More of Me

8 classes to re-love yourself while loving your baby

The beginning of motherhood hit me like a tidal wave — lonely, disorienting, and so much darker than anyone had prepared me for.
I had no mom friends, didn’t even know I needed them, and when I finally tried to say out loud how trapped and overwhelmed I felt, the people who were supposed to understand brushed it off with “it’ll get better,” “others have it worse,” or “enjoy every moment.” Their words made me feel even smaller, even guiltier, like my pain was something I should hide.
It doesn’t have to be this way.

A group of women and children sitting on colorful mats in a bright room with large windows and green trees outside. Some women are holding babies, and some are reading or sitting quietly. Toys and bags are scattered around.

More of Me is a space built with intention and protection — no advice, no judgment, no comparison. Just a place for new mothers to exhale, to be witnessed, to recalibrate, and to remember they’re not broken or alone.
Here, every feeling is allowed, and every story matters.

Join the next course

A brown paper-bound notebook with "More of Me" written on the cover, decorated with a white flower and greenery attached with a green ribbon, on a textured gray fabric background.

Download the course outline

This free course outline walks you through the core themes, tools, and conversations that support you in understanding your emotions, rebuilding your identity, and finding a steadier footing in a season that can feel overwhelming

A gentle space to feel seen, supported, and understood

More of Me is an 8‑week in‑person program where six new moms gather weekly in a calm, baby‑friendly environment to explore the emotional realities of early motherhood.

Each session blends guided meditation, honest discussions, insightful perspectives, and creative activities — all designed to help you reconnect with yourself while feeling held by a community that truly gets it.

Small, Supportive Community
A cozy group of just six moms, creating space for honest conversations, shared experiences, and real connection.
Baby‑Friendly Environment
Bring your baby as you are — feeding, rocking, soothing, and pausing are all welcome here.
Guided Meditation & Self-Affirmation
We lead each session with a calming meditation and a self‑affirmation practice to support emotional well-being and relaxation.
Thoughtful Weekly Themes
Each week focuses on a meaningful topic, supported by statistics, insights, and gentle reframing to help you see your experience with more clarity and compassion.
Beautifully Designed Course Materials
Every mom receives thoughtfully crafted materials that feel nurturing, intentional, and worthy of this season of life.
Creative, Relevant Activities
Each session includes a hands‑on activity that’s fun, reflective, and deeply grounding.
Poem-Reading Ritual
Every gathering ends with a poem — a soft moment to breathe, reflect, and feel held.

For the moms in the tender first months

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Colorful foam mats on the floor in a play area with children in the background, and a brown notebook with the title "More of Me" in the foreground.

A support community pledge form titled 'Our Village' with leaves decor, listing commitments for sharing support and boundaries, including contact preferences and communication methods.

One of the session in More of Me course. A group of women and children gathered in a brightly lit indoor space with large windows, sitting on colorful mats and cushions.

A postcard with a collage of stretch mark photos and the text 'Because every mark, traces, back to love' on a wooden table. Designed during More of Me course.

A picture of the breathing sticker crafted in the More of Me course

More of Me course material. A brown folder with a green ribbon tied in a bow, decorated with a white flower and green leaves, on a gray textured surface.

Upcoming Courses

More of Me Course – May 04 to June 29, Berlin Charlottenburg

€160.00

This course starts on May 04 and ends on June 29, 2026. It takes place every Monday (except May 29 as national holiday) from 13:00 to 14:00 at Invavu Café, Kurfürstendamm 115B, 10711 Berlin

More of Me Course – May 10 to June 28, Online